college essay on stage fright

How to Overcome Stage Fear: Essay With Tips

Public speaking and performing are inevitable for people who want to share their experience, knowledge, and ideas with others. But not everyone has enough confidence and self-control to go on stage without fear. Even professional artists and speakers have trouble with stage fright. Dealing with this fear is difficult, but it becomes easier when you approach it as any other multi-step process. The first thing to do is accept the fear. You should understand that this fear is a normal part of your life, and you should not be ashamed of what you feel. Another effective way to overcome stage fear is to become distracted. Before going on stage, talk to your friends, call your parents, or watch an episode of your favorite TV series. Focus on something else but your anxiety, and your heartbeat will be back to normal. Your fear may come from a lack of confidence. The best way to deal with it is thorough preparation. You have to provide in-depth research on your topic and be ready to answer unexpected questions. If you’re going to perform, then you should take into consideration all the unexpected situations (such as a broken mic or power outage) and get ready for them. You’ll become more confident about what you are going to do, and your fear will disappear. One more alternative way to deal with stage fright is to learn a breathing technique. This doesn’t mean that you have to become a yogi, as many professionals use these techniques regularly to calm down: doctors, sportsmen, actors, etc. Among the most popular breathing techniques are equal breathing, abdominal breathing, and 4-7-8 breathing. They will help you to relax and reduce the influence of your fear on the nervous system. The next method to overcome your stage fright works for a wide range of daily situations. People frequently feel nervous about the things that they are unable to change, such as the weather or traffic. When it comes to public speaking, you can change your level of confidence, skills, and readiness. However, you will not be able to change the way your audience perceives you. They might not like your topic, tone of voice, or point of view. The only thing you can do is imagine the worst scenario. You are not going to die from one unsuccessful speech or performance, and you will not lose your job. The worst thing that can happen is that your listeners may not like your presentation. But your life does not depend on your success. This recognition will help you deal with the fear of the stage. The last, but no less important, path to your confidence is regular practice. You may not overcome your fear, but you will get used to it, at least. In fact, the regularity of your performances will not completely eliminate the fear and negative emotions you feel. But you may try to turn your fear into another strong emotion: excitement or enthusiasm. These feelings will be helpful and make you a more passionate speaker. Not only beginners have stage fright, but also skilled artists. You may overcome or tolerate it using various methods: accepting it, distracting yourself, growing your self-confidence, learning breathing techniques, gaining humility, and practicing regularly.

How-to essays (or process essays) aren’t frequently assigned to students. But their content helps students to deal with various life situations. Our essay on stage fear describes six effective ways to overcome stage fright and become a more confident public speaker. You can use all of them or pick the most attractive techniques and apply them in practice.

If you want to learn how to overcome stage fear, our essay may be the first step on your path to persuasive and stress-free public speaking. On our blog, you can take a look at many other interesting samples and guides. You’re welcome to read them and even borrow some ideas, but we kindly ask you not to copy our texts. It will be considered plagiarism.

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Would it be a bad idea to discuss my stage fright in my essay?

This would be a pivotal point in the essay. I want to discuss my fears of public speaking and how I hope to overcome these fears at a particular college (through comedy clubs and the like).

I think this topic would make for a pretty effective essay, but I worry that admissions officers would only frown on applicants who aren’t entirely comfortable in their skin. What do you think?

I think colleges would be more interested in how you are currently trying to overcome your fear of public speaking rather than how you the hope to overcome your fear in the future.

Telling adcoms you have an unresolved problem- but hope to fix it at their school- is always dicey. If you have to write about a problem, it’s more impresive to show how you overcame it. And remember, it’s show, not just tell.

Ok. I work for a radio station and this is pretty frightening for me, so I think I might discuss how I will continue to ameliorate these fears at a particular college?

If you think it’s an effective essay, then write it. I think adcoms might be impressed by a kid who can be introspective.

I think “evercoming stage fright” is done a lot. If you do a great job with a personal acecdote and give it a unique twist, you could do well with it though.

Post #2 says it all.

In an essay you want to tell them what positives you will bring to the campus.

Justina, I think your idea can make for a very strong essay, especially if you talk about your working for the public radio station and the activities you plan to undertake in college. It fits the “challenge you have overcome” theme very well. Talking about a weakness or area of difficulty projects a level of sincerity that doesn’t come through when students are just writing about their strengths.

My daughter wrote several essays that were self-deprecatory in tone - her essays were humorous, poking fun at her own foibles – but they also got across a sense of far-from-perfect personality. She did much better than anticipated with college admissions – and I think that the essays were part of the success.

Don’t be afraid of the “risk” essay - if well written, those types of essays often are far more effective than the one written by kids who are trying to play it safe.

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Analysis Of Stage Fright: Mechanism, Levels, Treatment And Effects

Category: Sociology
Topic: Modern Society , People

Pages: 4 (1594 words)

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Levels of Stage Fright

The treatment of stage fright includes several different approaches:.

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